THE THROAT CHAKRA
The throat chakra is linked to communication. And communication is the sinews of war!
This chakra is affected by both our professional and personal spheres, so pampering it is always a good idea!
Here I present the main characteristics of this chakra and the stones associated with it so that you can work on it!

Characteristics of the throat chakra

Name in sanskrit
Vishuddha chakra

Location
Throat area

Color
Sky blue
Is your throat chakra balanced?
Underactive
Your voice is muffled, you feel as if you're easily cut off. You may feel physical problems in your throat, like having a lump in your throat. You find it hard to express yourself and your inner self.
Over-Active
Your voice is often too loud, you talk a lot and you tend to cut people off, tease others or talk to say nothing. You can hurt people with your words and easily lose your temper if the wrong words are used.
Balance
You have the ability to express yourself fluently and effectively. You can communicate peacefully and make yourself accessible to anyone. Your verbal and non-verbal communication skills are fluid.
The role of the throat chakra
The role of the throat chakra is to transmit inner truth to the outer world, much like a transmission belt. Linked to the vocal cords, it enables us to freely assume, express and communicate our uniqueness.
Located in the middle of the throat. It symbolizes the ability to express oneself and make one's voice heard.
Balanced, it will enable you to express yourself freely and open up to others. Unbalanced, it can manifest as shyness or a lack of listening skills.

Throat chakra stones
To nourish your throat chakra, use sky-blue stones.
While many of them can be expensive, such as marine needles and larimar, there are also other very beautiful stones.
Sky blue stones
Blue apatite helps you express your happiness, promotes clarity of mind and expression. It helps lift your spirits and those of the people around you. Aquamarine has a wonderfully calming effect on the throat chakra and the entire aura. This makes aquamarine an excellent blue stone for healing and supporting any recovery process. Turquoise, on the other hand, boosts our communication and enables us to open up.

Blue apatite

Turquoise

Acute Marine

How to use your stone
You can, of course, wear your stone as jewelry. You can also sleep with your stone skin-to-skin, or meditate with your stone to unfold your chakra. You can also place your stone on the chakra you are visualizing.