THE SOLAR PLEXUS CHAKRA
The solar plexus chakra is a chakra that is often neglected. It is linked to our ego, our self-confidence, our ability to take action and find our rightful place!
It's also a chakra that connects us to joy, lightness and radiance!
Here I present the main characteristics of this chakra and the stones associated with it so that you can work on it!
Characteristics of the solar plexus chakra
Name in sanskrit
Manipura chakra
Location
Entre le nombril et le sternum
Color
Yellow
Is your solar plexus chakra balanced?
Balanced
You feel energetic, confident and focused. You assert yourself without forcing it, because you radiate naturally. You're in your right place. It's easy for you to take action and dare. You have a kind mental attitude towards yourself. You feel light and happy.
Underactive
You have trouble making decisions. You lack direction and feel lost. You're passive and sometimes submissive. You feel sick to your stomach and lack energy. You feel out of place and hard on yourself.
Over-Active
You're a workaholic, you can be obsessive and a perfectionist. You have waves or you get carried away, you're angry. You sometimes take power over others. You can be anxious and reactive (quite a lot). You may have addictions.
The role of the solar plexus chakra
The role of the solar plexus chakra is to establish healthy self-confidence. It is through this chakra that it is possible to find one's individual identity. The solar plexus chakra gives you the power and courage to assert yourself loud and clear.
Located under the sternum. It is the symbol of self-esteem and personal power.
Balanced, it will bring self-confidence, good humor and openness to others. Unbalanced, it will manifest as a lack of self-confidence, low self-esteem or an over-inflated ego.
Chakra stones
solar plexus
To nourish your solar plexus chakra, you can use yellow stones as well as golden ones!
Yellow stones
Citrine is the stone par excellence for the solar plexus chakra. If you're not sure where your stone comes from, I suggest you choose imperial jasper or yellow hematoid quartz instead!
Citrine
Imperial jasper
Tiger eye
How to use your stone
You can, of course, wear your stone as jewelry, especially if you need a boost during the day. You can sleep with it, or meditate with it on your solar plexus chakra (at sternum level). You can place your stone on the chakra while visualizing a growing yellow light or listening to a dedicated audio program!